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Featuring a wide variety of classes including spin, yoga, cardio, barre, TRX, total body conditioning and so much more. We are super excited to introduce our newest program The Zone. These classes are designed to keep you on your toes and the best part is, they’re all included with membership.
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The Zone Training
High-energy, full body workout featuring a mix of circuit training and hiit training to improve energy levels, metabolic rate, strength, and endurance, all while centered around heart rate tracking technology. The Zone's technology gives you the power to accurately track your workouts, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential.
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