LEVEL UP YOUR TRAINING ROUTINE
SMALL GROUP TRAINING SESSIONS
WITH THERESA FODERS

WHAT IS SMALL GROUP TRAINING?
SMALL GROUP TRAINING CONSISTS OF ONE
TRAINER WORKING WITH A GROUP OF THREE TO 10 CLIENTS.
KEEPING THE GROUP TO AN 10-PERSON MAX ALLOWS THE PERSONAL TRAINER TO BUILD A CONNECTION WITH EACH INDIVIDUAL WHILE ALSO GIVING PROPER ATTENTION TO EACH PARTICIPANT'S SAFETY,
FORM, AND ALIGNMENT.

PRICES ARE $15 PER SESSION (DROP-IN)
516-413-9835