Cold weather is coming, take your game indoors!
Open court play is available to members.
Open court play is available to members.
CALL TO RESERVE COURT: 516-536-8700
Health benefits of basketball
Basketball is a great workout that can help you:
Basketball is a great workout that can help you:
- burn calories (an hour of basketball can burn 630–750 calories)
- build endurance
- improve balance and coordination
- develop concentration and self-discipline
- build up muscle.
