Sportset Health & Fitness Club
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Have you ever said I really need to stretch more? Let us help you get started!

Assisted stretching has many health benefits. It will help to develop your range of motion, loosen tight muscles, help with recovery of sore and achy muscles, and build an all around better physical quality of life.
Stretching is a very important part of being the healthiest version of yourself and we are here to help
We have created a program that examines your body in detail to see where we can improve your flexibility, reduce muscle pain and help your performance inside and outside the gym.
​Assisted stretching helps with:
  • Decreases muscle stiffness and increases range of motion.
  • May reduce your risk of injury
  • Improves mechanical efficiency and overall functional performance.
  • Helps relieve post-exercise aches and pains.
  • Improves posture.
  • Helps reduce or manage stress.
Schedule your first intro session today!
EACH SESSION 25 MINUTES
INTRO SESSION $20
1 SESSION $45
4 SESIONS $149
8 SESSIONS $279
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Sportset Health & Fitness Club
60 Maple Avenue, Rockville Centre, NY 11570

516-536-8700
​(entrance in parking lot)

email us: memberservices@sportsetrvc.com

  • Home
    • About Us >
      • Sportset Membership >
        • CURRENT PROMOTIONS
    • Contact
    • Directions & Club Hours
  • Personal Training
    • Small Group Training
    • Athletic Training
  • Sportset Training App
  • The Zone
  • Group Fitness Program
    • Group Fitness Pricing
  • Virtual Fitness
    • ON-DEMAND FITNESS CLASSES
  • RVC Ryde @ Sportset
    • RVC Ryde Cycling Schedule
  • Come Together Yoga @ Sportset
  • Sportset Kids
    • Sportset Parties
  • Senior Fitness Program
    • Senior Fitness Schedule
    • Wellness Articles
  • Court Sports
    • Court Sports
    • Basketball
    • Racquetball
  • Sportset Shakes
  • On Site Partners
  • Careers
  • Sportset Membership
  • Sportset App
  • Blog