Tropical
Savanna Sunrise
Vanilla whey, mango, pineapple. Light, sweet and easy to drink when you're too hot to eat.
Sportset Shakes · 60 Maple Avenue, Rockville Centre
You did the
hard part. Now
go get your shake.
Real fruit and real protein, blended to order at the front of the club. Most shakes are under $7. You do not need a membership to buy one.
14 drinks on the menu
Blended to order, never pre-made
Open to the public
Same hours as the club
Why the last stop matters
The workout is
only half of it
Your body starts rebuilding the second you rack the last weight. It wants protein to repair the muscle you just worked, and carbs to put back the energy you burned. Most people go home and eat nothing for three hours.
That gap is what the blender is for. Ninety seconds at the counter and you walk out with the thing your body was already asking for, instead of a granola bar from the gas station.
The training is the hard part. Don't waste it on the drive home.
No mystery ingredients
What's actually
in the cup
Protein
Vanilla whey, chocolate whey, cookies and cream, or plant based Sun Warrior. Protein is what your muscles use to repair after you train.
Real fruit
Banana, strawberries, blueberries, mango, pineapple, dates. Actual fruit, not syrup out of a pump.
Greens you'll drink
Kale blended with banana and pineapple is the easiest serving of vegetables you'll get all day. You won't taste it.
Boosters, 50¢ each
Energy, fat burner, creatine, vitamin, glutamine, fiber, chia seeds, flax seeds. Add one or add four.
The menu
Ten specialty shakes.
Find your regular.
Coffee run
Jumpin Java
Vanilla whey, fresh coffee, banana. Your morning coffee and your protein in one cup, for less than the drive-thru.
Berry heavy
ABC
Vanilla whey, acai, blueberries, cinnamon. Deep purple, thick, and the one people order twice.
Post-lift
Banana Nut
Chocolate whey or cookies and cream whey, banana, peanut butter. Tastes like dessert, works like a recovery shake.
Most filling
PB&J
Vanilla whey, oats, peanut butter, strawberries. The biggest one on the board. Order it when you're skipping lunch.
Chocolate fix
Coco Loco
Chocolate whey, coconut oil, cacao powder, banana. Rich enough that you'll stop wanting the candy bar.
No protein powder
Morning Berry
Strawberries, blueberries, banana, oats. Just fruit and oats. Good before a workout, good instead of breakfast.
Lightest green
Green Heart
Coconut water, kale, banana, pineapple. The one to start with if you've never ordered a green shake before.
Plant powered
Green Monster
Kale, banana, almond butter, dates. No dairy, no powder, and it still eats like a meal.
Dairy free
Shakti'O
Almond milk, dates, banana, almond butter, cinnamon. Creamy and warm tasting without a drop of dairy.
Your call
None of these? Build your own.
Twenty ingredients behind the counter and eight boosters. Pick your liquid, pick two add-ins, pick your protein.
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Anybody can order
You don't need a membership to buy a shake.
The shake bar sits at the front of the club on Maple Avenue. Walk in, order, walk out. Coming from a run, a game, or the school pickup line all counts.
Not just cold shakes
Hot drinks and
kids cups
Cold months
Hot protein drinks
Hot Chocolate Protein Drink
Chocolate whey, hot chocolate, banana.
Hot Jumpin Java
Vanilla whey, coffee, banana.
Kids size
Kids drinks
Kids Classic
Banana, strawberries, orange juice.
Chocolate Frosty
Banana, chocolate syrup.
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Every order
Blended when you order it
Nothing sits in a cooler waiting for you. Every cup gets made at the counter while you stand there, which is why it takes about ninety seconds.
Build your own
Nothing on the board? Build it.
Twenty ingredients behind the counter and eight boosters. Pick your liquid, pick two add-ins, pick your protein, and tell us what to throw on top.
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Step 01
Choose 1 liquid
- Skim milk
- Coffee
- Orange juice
- Almond milk, original or chocolate
- Coconut water
- Water
Step 02
Choose 2 add-ins
- Banana
- Blueberries
- Chocolate syrup
- Kale
- Mango
- Oats
- Peanut butter
- PB Fit
- Pineapple
- Strawberries
Step 03
Choose 1 protein
- Vanilla whey
- Chocolate whey
- Cookies and cream
- Sun Warrior plant based, chocolate or vanilla
Step 04
Add boosters, 50¢
- Energy
- Fat burner
- Creatine
- Vitamin
- Glutamine
- Fiber
- Chia seeds
- Flax seeds
Come get one
Order at
the counter
No app and no pre-order. If the club is open, the blender is on. Tell us what you want and watch it get made.
- 1Walk up to the shake bar at the front of the club.
- 2Order off the board or build your own.
- 3About ninety seconds later you're out the door with it.
Where to find us
60 Maple Avenue
Rockville Centre, NY 11570
Rockville Centre, NY 11570
Entrance in the parking lot. The shake bar is at the front, before you reach the gym floor, and it is open the same hours as the club.
Before you order
Our shakes are made with dairy, peanuts, tree nuts and oats on shared equipment. If you have a food allergy, tell the person at the counter before you order and we'll walk you through your options. Calorie counts are estimates and change with add-ins and boosters.
Sportset Health & Fitness Club · 60 Maple Avenue, Rockville Centre, NY · 516-536-8700
