Sweat it out with your favorite instructors anywhere, anytime, with Sportset On Demand.

Workout videos can be found on this page where you can purchase access to an instructor's class for just $5 per class.
You can watch the same video as many times as you would like.

After making your purchase, please email memberservices@sportsetrvc.com with the email address associated with your Youtube account to receive the video link.
​Please allow up to 24 hours to receive the link.

If you do not have a Youtube account, please make one.
You can only watch the videos with a Youtube account that matches the email you provide.

All proceeds go to support Sportset instructors and full-time staff members.

CROSSFIRE WITH JOHN

Crossfire is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is FUN! The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit. It incorporates super effective strength moves that build firm and lean muscle which is key to building a robust metabolism. Get ready for your fitness to get fired up!

ZUMBA WITH GIBE

Come join the party! ZUMBA® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Featuring Latin rhythms and easy to follow moves, Zumba® is a exercise class that keeps everyone motivated by creating a dance party atmosphere. ​

BOOTCAMP WITH KC

Coming soon!

​Need an extra push? Bootcamp is designed to keep you on your toes! We want to keep you guessing - each class is designed to be different and push you out of your comfort zone! We will challenge you every class. We want you to have tons of fun – but be prepared for some high intensity training!

CARDIO INTERVAL TRAINING
​WITH CAROLYN

This high intensity cardio and sculpting class will blast fat and create lean muscle while having fun! All levels.

AB BLITZ WITH CAROLYN

In this intense 15 minute core workout, focus on firming your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Work your abs from every angle in this amazing abs workout! ​

ABC HIIT WITH CAROLYN

This high-intensity workout focuses on abs, butt and core.  No equipment needed but be prepared to sweat! 30 mins.

TABATA TRAINING
​WITH CAROLYN

​Tabata training - High-intensity, timed intervals o full-body exercises that will whip you into shape in record time!

TOTAL BODY BLAST
​WITH CAROLYN

Total body workout focused on strengthening and sculpting upper body, lower body and abs with bursts of cardio to increase calorie burn. Grab your weights and get ready for blast off! 50 mins.

TOTAL BODY MIX WITH NATALIE

Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using your own body weight. All-Levels.​ 30 Mins.

BUTTS & GUTS WITH NATALIE

This class focuses on sculpting and strengthening abs, legs and glutes. You will use household items for equipment during this workout. 30 mins.

CARDIO MEGA MIX WITH ASSIA

This class is a high energy, all cardio workout that will have you sweating, smiling and having fun! You will experience various styles of cardio such as hi-lo, kickboxing, dance and athletic drills. All fitness levels. 30 Mins.

CHISEL & BURN WITH ASSIA

This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercises, bodyweight exercises and finishes with core training and stretching for a complete workout. All fitness levels. 30 Mins.

RISE & GRIND WITH JANICE

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!

SMASH HIIT WITH TOMMY

Ready for a challenge? High Intensity Interval Training is the fastest way to burn fat and get the lean and ripped look that will make your friends want to know your secret! In Smash H.I.I.T., you will give all-out, one hundred percent effort through quick, intense bursts of cardio focused exercises, followed by short active recovery periods. HIIT workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn during and after the workout.  No equipment needed. 30 mins.

KARDIO KNOCKOUT WITH CLAUDIA

No bags, no gloves, just a killer workout! Cardio Combat is a dynamic and explosive class that incorporates kickboxing techniques with an intense cardio workout. This class will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. This intense cardio kickboxing class will leave you sweating, pumped and ready to take on the world!

BODY BURN WITH BARBIE

A great way to define, sculpt and build lean muscle. This full body workout will hit every major muscle group while getting your heart rate up to burn major calories. Grab your weights and get ready to sweat!

ZUMBA WITH SANDY

Come join the party! ZUMBA® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Featuring Latin rhythms and easy to follow moves, Zumba® is a exercise class that keeps everyone motivated by creating a dance party atmosphere.