Join us for Silver Spin on Fridays at 12pm with Beth starting April 5th, 2019
We are pleased to announce the addition of our New SILVER SPIN class to our growing, dynamic, Senior Wellness Program here at Sportset!
The SILVER SPIN Class is a group indoor cycling program designed specifically for older adults. The health and fitness benefits are many to include: cardio-vascular fitness, leg strength, burn fat and most importantly, “have fun”.
The Spin classes are designed so you can participate at your own pace as you are guided by certified Spin Instructor Beth. She will take you through simulated outdoor rides experiencing various terrains; and your rides will be enhanced by exciting, motivating music selections.
The SILVER SPIN Classes begin on Friday, April 5th, for 12:00 – 12:45, and are conducted in our state-of-the art RVC RYDE CYCLING STUDIO.
For further information please contact Samantha Johnson at: (516) 536-8700. She will be happy to answer any of your SILVER SPIN questions.
Please come, and take A SPIN with us!