Sportset Health & Fitness Club
  • Home
    • About Us
    • Contact
    • Directions & Club Hours
  • COVID-19 RE-OPEN INFO
  • Sportset Membership
    • CURRENT PROMOTIONS
  • VIRTUAL FITNESS CLASSES
    • FITNESS LIVE STREAMING SCHEDULE
    • ON-DEMAND FITNESS CLASSES
  • Group Fitness Classes
    • Group Fitness Schedule
    • Group Fitness Pricing
  • RVC Ryde @ Sportset
    • RVC Ryde Cycling Schedule
  • Yoga @ Sportset
  • Sportset Kids
    • Sportset Parties
  • Personal Training
    • Prices/Programs
    • Speed & Conditioning Training
  • Senior Fitness Program
    • Senior Fitness Schedule
    • Wellness Articles
  • Court Sports
    • Court Sports
    • Basketball
    • Racquetball
  • Sportset Shakes
  • On Site Partners
  • Careers
  • Sportset App
  • Subscribe Here
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VIRTUAL CLASSES WITH JOHN

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CROSSFIRE

Crossfire is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is FUN! The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit. It incorporates super effective strength moves that build firm and lean muscle which is key to building a robust metabolism. Get ready for your fitness to get fired up!
PURCHASE ACCESS: VIDEO #1: 30 MINS
PURCHASE ACCESS: VIDEO #2: 36 MINS
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Sportset Health & Fitness Club
60 Maple Avenue, Rockville Centre, NY 11570

516-536-8700
​(entrance in parking lot)

email us: memberservices@sportsetrvc.com

  • Home
    • About Us
    • Contact
    • Directions & Club Hours
  • COVID-19 RE-OPEN INFO
  • Sportset Membership
    • CURRENT PROMOTIONS
  • VIRTUAL FITNESS CLASSES
    • FITNESS LIVE STREAMING SCHEDULE
    • ON-DEMAND FITNESS CLASSES
  • Group Fitness Classes
    • Group Fitness Schedule
    • Group Fitness Pricing
  • RVC Ryde @ Sportset
    • RVC Ryde Cycling Schedule
  • Yoga @ Sportset
  • Sportset Kids
    • Sportset Parties
  • Personal Training
    • Prices/Programs
    • Speed & Conditioning Training
  • Senior Fitness Program
    • Senior Fitness Schedule
    • Wellness Articles
  • Court Sports
    • Court Sports
    • Basketball
    • Racquetball
  • Sportset Shakes
  • On Site Partners
  • Careers
  • Sportset App
  • Subscribe Here