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It’s time to lose those unused shoes for charity! We are excited to announce that Soles4Souls has partnered with Sportset Health & Fitness to be drop-off location of your gently used shoes. This makes it even easier for individuals like you to donate your shoes and help those in need around the world. So please start collecting those gently used shoes – we will have a drop off box in our lobby the 2nd week in July. Thank you for your support

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This class will keep you on your toes.  Bring your gloves and handwraps.  You will be punching and kicking, making contact with bags.  Each class consists of cardio, boxing, kickboxing and stretching to get the results you crave.  Starting with a light warm up, the class moves on to basic moves, with a cardio theme.  Increasing the intensity, the class moves on to heightening bag work with a strong finish to the cardio portion.  Class ends with an abdominal and stretching session.

Monday                      Wednesday                     Thursday                 Friday                       Saturday

9:30-10:30                  5:30-6:30pm                  9:30-10:30                9:30-10:30                 9:00-10:00

Theresa                        Pasquale                           Raul                          Theresa                       Raul

7:30-8:30pm                                                         6:30-7:30pm

Theresa                                                                   Theresa

- Must bring own gloves and handwraps-

Intermediate/ Advanced Class – be prepared to sweat!

There’s no other fitness class like a Zumba Fitness-Party. I’ts easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Zumba Toning – When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick.) It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance  fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally whiile having a total blast

• Two exhilarating workouts, one amazing experience.
• One hour high energy classes
• Belly dance scarves / light weights provided when needed

Our certified Zumba instructors are here to help you get in shape!

Magy – Monday  4:30-5:30, Tuesday 10:30-11:30

Lora – Zumba Toning Tuesday   7:30-8:30, Zumba Sunday 9-10

Jackie – Thursday 7:30-8:30pm

1.  How can I find out if I qualify for this program?

• You can call Touchstone 24/7 at 1-877-867-5775 or visit their web site at: www.touchstone.com.

2.  As a qualified Touchstone Medicare Advantage enrollee, if I live outside the Rockville Centre community area can I join the Sportset Program?

• Absolutely. Sportset is a privately owned health, sports and fitness club, in business for almost 30 years. Our members come from all over the New York Metropolitan area.

3.  How much will my Medicare Advantage membership fee be?

• The cost of your monthly membership that is to be covered by your Touchstone Plan is $43 month, based on a month-to-month payment plan. There is no co-payment.

4.  How can I learn more about other Sportset’s programs and services?

• Go to Sportset’s web site www.sportsetrvc.com. However, we recommend that you make an appointment to come in for a tour and consultation with one of our senior wellness/special needs training specialists to go over, in detail, Sportset’s enrollment process, and the group, partner and personal fitness programs offered specifically for seniors and post cardiac/orthopedic rehabilitation members.

5.  How do I get to Sportset and what are their hours?

• Visit their website – http://www.sportsetrvc.com/hours-directions/

6.  How often must I participate at Sportset?

• Members enrolled in the Touchstone Medicare Advantage Program must attend once a month. If circumstances arise that will prevent the member from meeting this monthly schedule they should contact Touchstone directly for the proper guidance on this matter.

7.  Do I need a doctor’s approval to join the Sportset senior wellness and special needs programs?

• Yes. Your doctor’s approval to exercise is a requirement of Sportset. When you sign-up to join Sportset you will be given all the necessary forms to complete to include, a physician’s approval for you to exercise.

8.  Who do I contact to get started?

• General Manager of Sportset – Mr. Dennison Silvio, He can be reached at (516) 536-8700.

Feb 16, 2011

“I’ve been a member of the gym for a few years.  You’d be amazed at the capacity and the facilities of this gym, and it keeps on redefining itself.
Onsite physical therapy center, racquetball courts, basketball courts, free weights, stretching area, senior wellness group fitness, plenty of group classes, and my personal favorite is the revamped spin studio headed by a triathlete and an Ironman finisher Mike  http://360cyclestudio.com/.
I’ve been to quite a few gyms, and what sets this place apart for me is the variety, so when you get tired of one area of discipline, they have plenty more to challenge you with”        http://www.yelp.com/biz/sportset-health-and-fitness-rockville-centre

CITY SEARCH

GREAT GYM AND SPORTS FOR KIDS – Feb 3, 2011

“Sportset really has it all. A great gym with lots of space and nice people, multi-sport facilities for volleyball, squash, racquetball, and a huge indoor turf field for kids activities. My daughter recently attended a birthday party at the sports field which was a huge success and such a treat for all the kids in the middle of this cold and snowy winter. Definitely the best sports facilities all around in the RVC, Lynbrook area.”  

VOLLEYBALL CLINICS – Feb 3, 2011

“Sportset has been around for years, but has had a total makeover over the past few years. I have a daughter that wanted to play volleyball and wanted a program specifically geared to her age group (middle school). I spoke to the program director, Jason and he created such a program and has been running it for a few years now. He is terrific with the girls and is more than qualified to teach them from basics to beyond, since he is also a volleyball coach for middle school (I think in Queens). I felt my daughter learned a lot and the price was very competitive. Plus Sportset members get a discount.”    http://national.citysearch.com/review/7466125

INSIDER PAGES

Feb 9, 2011

“In addition to the health and fitness club, SportSet offers a great venue for competitive raquetball. There’s always a challenging game to play or watch in one of the many courts available to members. They attract a diverse set of players from beginners to almost a professional level. Many times you can find tournaments to participate and you can always find a game of ball.”

Aug 14, 2009

“A very nice club catering to the fitness and recreational needs of children through seniors. The equipment is new and well-maintained. Staff is courteous and knowledgeable. Most important, it is not a cookie-cutter chain club, a la NYSC, Golds, Bally’s etc. It is independently owned and operated, and caters to the needs of the Rockville Centre/Lynbrook/Oceanside/Baldwin community area. It combines the best aspects of a health club and a YMCA. The indoor ‘Field’ facility is particularly outstanding. I’ve been to many clubs throughout the country, and this is one of the best. No glitz: just a nice place to go work-out” 

March 21, 2009

“I joined this health and fitness club with a friend of mine and I love it. A good variety of classes are offered. You feel very at home when you come here to workout. It’s been around for a long time. Very knowledgeable staff.” http://www.insiderpages.com/doctors/sportset-health–fitness-rockville-centre

“Children are people with special needs and interests, and we want to provide an atmosphere of love, understanding and acceptance while they are in our care.”

Nursery Hours

Monday to Thursday  - 8am-1pm & 4pm-8:30pm

Friday & Saturday – 8am-1pm

Sunday – 8am -12:30pm

**As a courtesy and convenience, Sportset Health & Fitness provides FREE Child Care Services as part of your Sportset membership.

• Engage your body in our unique ACHIEVE fat-burning mode
• PERFECT substitution for running
• Innovative exercises you’ve NEVER done before
• Programming is designed by a world renowned Exercise Physiologist
• Get ready for INSANE FAT LOSS

The Sexy Summer Slimdown will be hosted by coaches James & Dan on Wednesday, May 29th from 6:30-7:30 pm. We will meet on the RVC Village Green (across from Sportset) 6:30 pm sharp! This class is complimentary and we look forward to your enrollment in our ACHIEVE 8 Basic or ACHIEVE 8 All In Summer Slimdown from 6/22/13-8/17/13.

 Achieve 8 Basic – $179

• When the ACHIEVE workouts are all you need
• Includes 16 UNIQUELY DESIGNED metabolic classes
• You will PEAK your fitness by the end of the summer
• You will learn what it takes to achieve and maintain INSANE FAT LOSS

Achieve 8 All In – $549

• When you NEED the accountability, intensive coaching and nutrition.
• You get a CUSTOMIZED program written by your world class exercise design team
• You’ll have 1 intensive coaching session per week in a semi-private setting
• You’ll have access to our vast database of meal plans and our Sportset Nutrition Breakthrough Habits Guide